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SCHEDULE
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2012
JAN/ FEB
Winter League (Jrs & HS)
Feb-Mar
Monday nights @
Garry Middle school
5:30-7:30
JAN/- APRIL
SportCo Local Club Team
13/14's
Still open! No try outs
MAY
Spring Camp
& 4s Tournament
Grades: 1st-12th
(ALL)
May 2012
JUNE- JULY
SportCo
Summer
Training
Spokane Volleyball Camp Information
AUGUST
Pre-Fall VB
Boot CAMP
(HS & JRS)
Aug 2012
SEPT & OCT
Fall VB League
Grades: 6th-12th
(Jrs & HS)
Oct 2012
NOVEMBER
Pre-Club Camp
Grades: 5th-12th
(Y, Jrs & HS)
Nov 2012
FREE- Q& A Session
Everyone is welcome
Watch for it online soon!
DECEMBER
Holiday Ball
4s Tournament
(Jrs & HS)
Thank you See you in 2012
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TOURNAMENTS
2011
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4s VB Quest Tournament
May 2012
HOLIDAY BALL
4s Tournament
Dec- 2011
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Other things to
Watch FOR...
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APEX Volleyball Academy
More AAU Tournaments to Spokane
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About the Instructors |
| Trainer: Rick Montgomery |
- (ISSA) International Sports Science Association Certification as a personal fitness trainer.
- Teaching fitness classes since 1976
- Taught at the following institutions, as well as Private/Semi Private
- Dept of Youth Activates(DYA)
- Salvation Army
- United Service Organization
- School Sport Teams
- Training in Martial Arts since 1968
- 1989 Member of Dia-Ichi Shotokan Karate-Do Association (DSKA) - Currently Roku-Dan (6th Dan)
- 1999 Obtained Yudansha rank 6th Shotokan Karate International Federation (SKIF)
- 2006 Western Regional Director of Japan Karate Shotokan Renmei (JKS) Americans.
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Personal Chef: Andre |
- Culinary Arts Degree from Johnson Whales Culinary, Fayetteville State University,
North Carolins.
- Gourmet Chef for over 20 years
- Teaching mulit locations along the East coast
He has recently moved to Spokane, we have the privilege of being one of the first
to experience Andre here in the Pacific Northwest. You will experience a dynamic
performance while learning recipes and cooking techniques that you can utilize at
home.
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Instructor: Stephany Montgomery |
- 11 years Cardiac & trauma Registered Nurse
- Taught Advanced Cardiac Life Support
- Over 20 years in Fitness programs & sports
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Sport Promoter: Heidi Canton
- Owner & Developer of SportCo Athletics.
For more information about this & other programs please contact
heidi@sportcoathletics.com
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Coaches Corner... |
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Gift Certificates
AVAILABLE
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FACEBOOK
Twitter- Coming soon
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